Both are effective.  In the company of other women, you enjoy getting to travel with a small group of women and share with each other.  Personal coaching allows you to move ahead with with time frame that works for for and provides for a more confidential setting.

• Meet for 90 minutes for 8 sessions over four months. 
• There will be time to share personally and receive coaching in each session.
• Access to supporting materials to help you create what you desire.
• Connect with 3-4 women to meet separately to share your journey and get support.
• An upgrade that includes two personal coaching sessions with me is available.
• Each month will focus on a topic that advances and supports your journey.
• Holding your focus with support and moving forward over eight sessions will make a difference in your life.

The topics for our journey together include:

• Building community, appreciating of your gifts, and designing what you desire.
• Deepening your practices to become the woman who will live what you intend. Deepen your intention, emotional connection with it and sense of deserving.
• Noticing and talking back to the barriers that may hinder you.
• Strengthening Self-trust - Embracing your intuition, ability to adapt, and expansive mindset.
• Strengthening life appreciation practices to  create more happiness.
• Nurturing your confidence - amplify your voice and presence.
• Recognizing abundance in your life and accessing the support around you.
• Being in flow, navigating letdown, and enjoying your harvest.

This process requires that you deeply desire what you intend.  You feel you must bring this into your life from a profound, heartfelt place.

The more you commit and take consistent action (small steps), the more will unfold over our time together.

If you hold your desire in your heart and take the actions in life that move you in that direction, your life WILL be different at the end of our journey.   The bonus is that you get to do this in a small group of women walking their path forward, enjoy nurturing those relationships, and learn a process you can repeat in the years ahead. There is power in women supporting women.

My journey continues.  I began to see outcomes a little over a year from when I began...then I was putting pieces together from a number of sources. I learned as I went.  You have a guide! 

Ardith Bowman believes in providing good value for client investment. 

Every effort is made to assure our services are a good fit for the client.

If you decide it is not the right time or right fit by the end of our second session, your investment will be refunded to you, less a $150 fee for services provided. It is important to be fully committed to creating the life you desire...and I will be right there with you. 

All is fully guided and supported by Ardith Bowman, Ph.D.  This is a process she knows and has used it to create a life that was only in her dreams a few years ago. 

I, Ardith, will stand with you and be your biggest supporter.  I want you to create the life you know you are here to live now. This is MY dream.

My doctorate is in Human Systems, plus I have a number of coaching and facilitation certifications. I have coached and facilitated groups for almost 30 years.

I'm also a recovering MBA Professor, so putting my heart central in my life now.