Time to Prioritize You -Women Aging Well
You Deserve to live with vitality and fulfillment.
Whether you are 55 or 85, you have years ahead. Don't you want to feel as happy and vital as possible? You can impact your vitality and moderate some of the natural aging process beginning right now.
The key is knowing what to focus on to support your ongoing quality of life and sense of fulfillment. Happily, there is ample research pointing the way.
Together, we can explore the elements of aging well and determine what what your heart truly wants. There are no "right answers," only answers that are right for you.
The freedom of our phase of life is both a blessing and a challenge. I offer a path for you to use this freedom to take the time to prioritize you, creating a life approach that will serve you well in the years to come.
Your Recipe for Aging Well
Women Aging Well
Explore, find your clarity, and begin to live what is next
I will support and guide you as you begin the adventure into a more satisfying life. It is a personalized program, adapted to what you need.
I have the map and experience to support you. I’ve made the journey myself and have guided others.
"You’ve helped me believe in me again and to know I deserve only the best in life thanks to your coaching. At 66 years young you have given me the confidence and tools that are priceless in helping me create what I desire and bringing me to this now exciting new stage in my life.
Your insights and guidance you provided are amazing. Thank you does not cover how grateful I am! "
Jeanne
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I was in the midst of a very painful, uncertain, and low self-esteem mindset when I started Ardith’s program. Somehow and sometimes in life we are blessed with the right people coming into our lives at exactly the right time, and that’s who Ardith has been for me. She brought the best measure of compassion, space, care, and guidance in re-focusing my thoughts and next steps regarding my own well-being, community, purpose and mindset. There are many pieces to the puzzle of healing, and also of aging. Ardith has been one of the bigger pieces in helping me to see that regardless of outward circumstances, unexpected changes, and what others are going through, I am still worthy and capable of peace, love and happiness in the months and years ahead.
- Cate
Highlights of the Journey
Over eight sessions, you will:
- Honor the woman you have become
- Identify what will enrich the vitality of your life
- Deepen your connection with your vision of fulfillment– From your heart
- Notice your thoughts so they support you rather than limit you
- Use your intuition and trust your decisions to create a life of well-being
- Explore skills to hone and common reasons we delay
- Recognize and invite support
- Throughout it all, find your momentum to flourish with fulfillment and vitality
- Bonus session – Share and celebrate
You will come out the other side energized and confident that you know how to live a fulfilled life.
What clients say:
Our process helped me begin to create what I desire through
- being fully seen and heard allowed me to more fully see and recognise my wounding and my gifts from the inside out
- authentic connection in all domains has helped me to invite much greater discernment about what I truly need and want
- invited me to connect much more deeply and broadly both personally and professionally
- provided a tender and safe container to sense and enact more freedom and choice in all parts of my life
- J.H.
If you know it is time for you to flourish, let's get together to discuss what you want. Be the creator of the rest of life; live who you are here to be.
Schedule a Chat
From Ardith:
I wish for you to create in your life today what will help make this moment and the years ahead fulfilling and happy. It is good for you and the world.
I will walk with you as your guide; you will focus on supporting and allowing what you desire to unfold.
For example, I have journeyed into a life with community, intimacy, and love. Now, I am creating a deep purpose to my life at 76 and it feels fabulous.
If you would like to chat to see if Women Aging Well would benefit you, connect with me
Schedule a Chat
Frequently Asked Questions
What will we do?
How quickly can I expect results?
Do you offer a money-back guarantee?
About Ardith
Here are the sign up options for women Aging Well
If this feels right for you at this time in your life, then it is. Take some time for you. We can chat about it! If we agree it is the right fit, I will send you the sign up link.
There are two options:
- 8 session Aging Well Personalized Coaching package at two payments of $497.
- 8 session Aging Well Small Group package at two payments of $397.
- If you are signing up for Women Aging Well as part of a group within an organization or association, you will be sent a link to sign up at the group rate.
