Meet the Woman You're Becoming
Congratulations on taking some time to focus on you and who you are becoming in this phase of life. Below is a short centering to get you settled, followed by a set of questions for your reflection. You might read through the questions before listening to the recording.
Then, journal what you became aware of. There is a fillable area where you can write, then copy and paste it for yourself.
You can also send it to me if you want to talk about it.
Time to reflect...
It is time to give yourself the gift of quiet space to reflect on who you are, and the life you are living, perhaps three years from now. You can make it less time or more. The point is to be comfortable with the timeframe.
Consider the following questions.
This is a no-judgment zone. Allow in the possibilities for your life. Put aside any perceived limits or boundaries. It is well known that much more is available to us should we be open to it. So, let it in.
Who do you sense? Who do you see? Who do you feel?
- What is her superpower? Think about when you are clear, strong, certain, and completely confident as you stand. Perhaps it is your curiosity, intelligence, approachability, creativity, or determination.
- What difference does she make to the people and the world around her? One small thing can leave the world more loved, more connected, more beautiful.
- How is she expressing the part of you that hasn't had the freedom to be expressed?
- What does she love most about her life, and about being who she is?
- How would it feel to be her?
